Choose your level!
If you are in doubt, then choose beginner, remember that you can always take a step up and increase the intensity later!
Not about the result!
Just remember this one thing: This journey that you are embarking on is not about getting to the end as fast as possible, it is about enjoying the road that takes you there, about getting to know yourself better, and change your life for good!
More funky stuff?
If you are kinda just roaming around, already did your workouts for today, but still have some time to kill - Then go check out my YouTube channel and get entertained by my other videos