Monthly Mealplan

Monthly meal plans will be available every first of the month

The older plans will of course also be available for download or viewing - Following a meal plan is one thing, learning to cook is another, and finally learning and understanding the principles of a healthy hearty diet is a whole other ballgame. So stay persistent, keep cooking, pay attention to how the dishes are put together. Forget everything you learned about protein overloading, forget everything you learned about calcium, about dairy and about meat. Drop down your guard completely and simply just eat the food in the plan, and notice the difference not only in your weight, but in your gut, your energy level and your overall health!

This months mealplan

Here ya go

Product / Service Categories

Project Name

Talk about this portfolio piece--who you did it for and why, plus what the results were (potential customers love to hear about real-world results). Discuss any unique facets of the project--was it accomplished under an impossible deadline?--and show how your business went above and beyond to make the impossible happen.