Advanced Workouts

Welcome to the advanced training AKA: The Playground

Here is where we come to play, to develop our skills and to experience new forms of training. Here it will not only be me that teaches, but I will also link to other peoples videos. I will experiment, we will talk about how you can find YOUR kind of sport, and I will let you join in on the fun so we can all become super fit and super healthy at the same time.