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Do you struggle with being overweight?
Do you feel unmotivated to move forward with your healht?
Do you feel that your body is holding you back?

Let me help you FREE your mindset & stay focused
Teach you how to work your body for maximum results
Motivate you and keep pushing you in the right direction

You don’t want to end up old and slow sitting in a wheelchair, you want to be able to run around, climb trees with the grand children, play ball and enjoy life to the fullest. The time to change is now!!

“You can’t change your body before you change your mind, and you have to FREE your mind in order to FREE your body. Everything fits together, you need to work on both sides to get the body, health and the life you deserve.”

Read my entire manifesto

 

Coaching

Single session 145$/h – 1 hour coaching sessions, let’s find your problem right now, and then figure out how to solve it – Your motivational/educational boost, to help you break down the wall in front of you. Read more

2 month transformation 895$ – Fully customized to suit your short term needs/goals, 4*1,5 hour sessions + a 45 minute follow up 14 days after the last session (online or in person), tools, guides, free text support – The BEST start on your journey. Read more

6 month life changer 4500$ – 2 monthly 1,5 hour sessions (online or in person), free text support, tools, guides, meal planning, tasks, follow ups and accountability partner – a COMPLETE program for lifelong change of body and mind. Read More Continue reading “Coaching”

Who Am I?

I am a one of those guys who just can’t help myself when it comes to helping people out with their health and weight loss. Something inside me just triggers when I see those so called ‘health gurus’ out there telling us real people how to lose weight and get healthy. What do they know about cravings, about losing weight and then gaining it all back on, several times every year? Were they even ever obese or fat??

I have chosen to live a different life, a free life. I used to be part of ‘normal’ society and put in my 8 hours a day, go home, sit down on my couch and watch TV until bed time. Not anymore though Continue reading “Who Am I?”

E-book

I wrote a couple of books, books that for once in a blue moon will actually help you lose weight and keep it off! I know they all promise the same, but these ones are different. While reading them you will feel like I am piercing straight through your mind and making you wonder if I have been spying on you. I know all your excuses already, I know all the patterns in your life holding you back, and I know exactly how to make you succeed in becoming healthy, breaking free and losing weight! Continue reading “E-book”